Why Are Schwinn Bikes So Expensive? (Everything You Need to Know!)

Why Are Schwinn Bikes So Expensive

Bicycles are built for different functions they can be used for fun, exercise and for professional racing. All in all, whichever way you want to use it, you stand to benefit health-wise. Cycling keeps you fit and burns calories even if that was not your main objective. In short, cycling is a fun way of … Read more

What Is An Indoor Cycling Bike? (Everything You Need to Know!)

What Is An Indoor Cycling Bike

According to most fitness experts, riding a bike is one of the best forms of muscle endurance and cardiovascular exercises that you can do to lose weight or improve your health. There are three types of indoor exercise bikes that include the indoor cycling bike, upright and recumbent exercise bikes. But what is an indoor … Read more

How To Calibrate Keiser M3I (Everything You Need to Know!)

How To Calibrate Keiser M3I

Picture this – you have just bought a Keiser M3I indoor bike, and you want to begin using it. You set everything up, and turn it on, only to find that you need to calibrate the machine in order for it to actually work for you. That process is not difficult, but it can be … Read more

Exercise Bike vs. Rower (Everything You Need to Know!)

Exercise Bike vs. Rower

With many fitness products in the market, choosing the right one can become hectic. This article is designed to make that easier by comparing these two formidable products. While they are both popular in the market, they have subtle differences that make each stand out. An exercise bike for instance is popular for its high … Read more

How To Set Up An Indoor Cycling Bike (Everything You Need to Know!)

How To Set Up An Indoor Cycling Bike

Indoor cycling on an indoor cycling bike simply known as indoor cycling is great for your health. Beyond getting a cardio workout and toned muscles, it is also a stress reliever and energy booster. Indoor cycling is advisable for anyone who can hop on the bike. It is low impact enough to not strain your … Read more

What To Wear To Indoor Cycling Class (Everything You Need to Know!)

What To Wear To Indoor Cycling Class

We all love hitting the trails in our bikes outside, but sometimes taking an indoor cycling class is better if you want a super intense fitness workout that will give you serious power and speed. However, if you don’t know what to wear to indoor cycling class, you will not be comfortable throughout your workout … Read more

How To Adjust An Indoor Cycling Bike Seat (Everything You Need to Know!)

How To Adjust An Indoor Cycling Bike Seat

You might assume you are ready for an indoor cycling session with your bike, but it quickly becomes a torturous session when the bike has incorrect adjustments because it gets so uncomfortable to use. It seems simple enough when you first hear your instructor telling you the guidelines on making your seat as comfortable as … Read more

How Fast Is 90rpm On A Stationary Bike? (Everything You Need to Know!)

How Fast Is 90rpm On A Stationary Bike

Home fitness equipment has now been modernized to tell you the speed or revolutions per minute (RPM) you are hitting. This is possible because one spin/rotation of the wheels is its circumference and the time taken is already indicated. Using these figures, calculating your pace is easy. In this case, the rpm of 90 is … Read more