Indoor cycling is an exhilarating workout plan because it is just like riding in the outdoors. A indoor cycling bike and watt bike are hugely similar as they offer you an experience like cycling outside on the road as well as on hilly terrain. With both you get a pumped cardiovascular workout and toned muscles … Read more
Proper bike set-up matters a whole lot. Whether you are a rookie or pro at cycling having a professional trainer check on your bike modifications won’t hurt. For brand new riders, if you hop on the bike and start pedaling only to feel discomfort in ankles, knees or back, the wrong bike setup is the … Read more
Even though you are likely to see a number of exercise contraptions on a frequent basis on your fitness journey, you can rarely go wrong with an exercise bike – and there is a good reason that makes it an enduring favorite of many people. One of the major benefits it gives is a good … Read more
To most people, the bum is an attractive part of the body that they value. If you are not new to cycling, you probably have heard rumors regarding how this activity can affect the size of your bum. While some people assume that cycling can increase butt size, others suggest that this activity can make … Read more
When on a tight budget and you do not want to compromise on your comfort; you are often left with choosing between an indoor cycling bike and a cross trainer. These are two types of indoor trainers that are highly effective for a real calorie-burning workout. With different levels of intensity, these bikes are good … Read more
