Indoor cycling bikes are great equipment to maintain your health, especially when you are busy and cannot afford the time to go to the gym. They are also gentle on your body. However, they can be expensive and getting a good bike for less than 500 dollars can be a daunting task. Have you been … Read more
When it comes to a healthy lifestyle and body, it is impossible to devalue exercise and remove it from the equation. Even as people grow older, it is even more important to live a life of fitness and commit to staying active every day, for the sake of your health. However, exercise at older ages … Read more
When you go for a ride in the outdoors whether off- or on-road, a helmet is important. If you are on a mountain bike, it is all the more important. Mountain biking is an exhilarating and rewarding form of exercise. However, it can be a tad dangerous. For example, if you accidentally slip up, you … Read more
Looking for the best indoor cycling bike shoe for your workout session? Here are 6 of the most recommended shoes to help you benefit effectively from your workout and get rid of discomfort If you take your indoor cycling seriously, then it’s time you ditched your regular shoes for indoor cycling bike shoes. You ask … Read more
At some point in our life, we’ve all wanted to lose some weight and get in shape. For some of us, it is a huge priority. Fortunately today, we have gyms everywhere with affordable subscriptions. But sometimes, life gets in the way of our gym schedule and we skip workout sessions. This is where an … Read more
Nowadays, cycling has more flair to it. For instance, buying an Apple Watch can greatly enhance your workout sessions. It is designed with all the advanced tech features you would want in a fitness smartwatch. Right off the bat, an Apple Watch has almost all you need for an exhilarating cycling session. It has an … Read more
The bike seat is arguably the essential part of a bike. If you take indoor cycling seriously either as a beginner or a pro, you need a good seat that lets you work-out comfortably for long. I think you will be fascinated to know they’re seats you can buy to replace your current bike seat … Read more
If you happen to struggle with back issues, you know how difficult it is to find the best workouts that minimize the pain you go through every day, as well as the most comfortable equipment. It might seem like an impossible task to lift weights every session, while the conventional cardio workout seems too strenuous … Read more
Running outside can be fun and exciting especially if you live in the right place. But most places are now crowded areas making it hard to have a run so you can opt for a treadmill. With this you can even choose from a variety of exercise routines to fit your liking. You can also … Read more
Is your indoor cycling bike seat a nightmare to ride? Well, you don’t have to replace or spend a tremendous amount of money to change the entire bike seat. The best indoor cycling bike seat cushion can make your seat comfortable and free you of pain at a fraction of a cost. A lousy seat … Read more
